EDS Books

This is updated on an ongoing basis (last update 10/28/24)

Books I Love:

Disjointed - Can't recomend this book enough. Each chapter is a different co-occurance of EDS and written by an expert on it. It explains the co-occurance and why EDS causes it. You will learn a lot.

Hypermobility Without Tears - A guide to movement to reduce pain.

I Have Not Read These But They Have Been Recommended:

Ehlers-Danlos Syndrome: A Multidisciplinary Approach

The Trifecta Passport- EDS/POTS/MCAS connection

Living Life To The Fullest With EDS

Too Flexible To Feel Good: A Practical Guide For Hypermobility

A Guide To Living With Hypermobility

Chinese Medicine and Management of Hypermobile EDS

The Dysautonomia Project: Understanding ANS disorders for physicians and patients

Taming The Zebra: Physical Therapy Guide To Hypermobility/EDS

Joint Hypermobility Handbook

Yoga For Bendy People