Manual Lymphatic Drainage
What Is Manual Lymphatic Drainage?
Manual lymphatic drainage (MLD) is a gentle, therapeutic massage technique that stimulates your lymphatic system and moves lymph. MLD also promotes circulation, reduces swelling, and supports overall health and healing.
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Unlike traditional massage, MLD uses light, rhythmic movements to encourage the natural flow of lymphatic fluid. Developed by Dr. Emil Vodder, the Vodder technique is a cornerstone of this approach, ensuring a pain-free, deeply relaxing experience that promotes detoxification and healing.
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Whether you’re managing chronic conditions, recovering from surgery, or seeking general wellness, MLD can help you feel lighter, healthier, and more rejuvenated.
Benefits Of Manual Lymphatic Drainage
MLD offers a wide range of benefits for the body and mind, including:
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Reduces Swelling and Edema: Manual lymphatic drainage is highly effective for reducing fluid retention caused by injury, surgery, or medical conditions like lymphedema or lipedema.
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Speeds Recovery: Post-surgical patients, particularly those recovering from procedures like liposuction or facelifts, benefit from reduced swelling and faster healing.
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Improves Circulation: Encourages better blood flow and lymphatic drainage, boosting your body’s ability to detoxify naturally.
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Manages Chronic Conditions: MLD is ideal for managing lipedema, lymphedema, chronic inflammation, and other conditions affecting the lymphatic system.
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Pain Relief : MLD can help reduce pain caused by conditions like EDS, athritis and more by reducing inflammation.
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Supports General Wellness: Even without a specific condition, MLD can reduce stress, enhance immunity, and promote overall relaxation.
Who is Manual Lymphatic Drainage Good For?
MLD is ideal for individuals who:
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Are recovering from surgery, including liposuction, tummy tucks, facelifts, or BBLs
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Experience chronic swelling, lymphedema, or lipedema
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Struggle with inflammation or poor circulation
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Seek detoxification and general wellness support
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Want a pain-free, relaxing way to improve their overall health
If you’re unsure whether MLD is right for you, contact us - we’re happy to answer your questions and create a personalized care plan.
What To Expect During Your MLD Session
Your session begins with an intake to understand your needs and goals, then an explanation of a plana dn what to expect. Our licensed therapists use gentle, rhythmic movements and follow the pathways of your lymphatic system to encourage fluid drainage and detoxification. Each session is tailored to your specific needs, ensuring optimal comfort and results.
Our goal is to provide a soothing, stress-free experience while helping your body heal and restore balance. Many clients describe the treatment as deeply relaxing, leaving them feeling lighter and more refreshed.
Why Choose Lymph Laugh Love for MLD?
At Lymph Laugh Love, we specialize in manual lymphatic drainage using the renowned Vodder technique. Our licensed therapists bring extensive training and expertise to every session, ensuring you receive care that is both effective and compassionate. We prioritize comfort, consent, and communication, creating a safe and welcoming environment for all clients.
Located in Portland, Oregon, our practice is dedicated to supporting your wellness journey—whether you’re recovering from surgery, managing a chronic condition, or seeking general health benefits. We combine professionalism with a personal touch, making your healing experience as smooth and stress-free as possible.